Precision Healthspan Healthcare
Integrix Health reads your genetics, your biological age, and your symptom burden together — then builds a year-long plan around what your biology actually shows.
By video, or in person at the clinic.
Normal isn't optimal. Average isn't healthy.
The gap standard care leaves open
The number of years you are alive. Modern medicine has extended it substantially — mostly by responding to disease after it appears.
The number of years you live free of disease and disability. This is the number most people actually care about, and the one standard care measures least.
≈12 years
The average gap between lifespan and healthspan in the United States — years lived with illness or disability.1
Standard medicine responds to disease. Precision healthspan healthcare works on the years before it.
1. Garmany A, Terzic A. Global Healthspan-Lifespan Gaps Among 183 World Health Organization Member States. JAMA Network Open. 2024;7(12):e2450241. The United States gap was reported at 12.4 years; the global mean at 9.6 years.
Three inputs, read together
A one-time genotype (3X4 Genetics) shows where your biology is susceptible — how you handle inflammation, detoxification, methylation, blood sugar, and more. A gene is a predisposition, not a diagnosis. It tells us where to look first, not what will happen.
How genetics fit the Method →Epigenetic methylation testing (TruDiagnostic TruAge and TruHealth) measures your biological age and your current pace of aging, then tracks the trend over time. It is the metric that keeps moving after symptoms go quiet.
How biological age is tracked →The Medical Symptom Questionnaire turns "I don't feel right" into a number across fifteen body systems. Your score decides where you start — not a sales page.
What your score decides →Resilient Health by Design
Pain and symptom relief, with labs brought back toward normal.
Function restored and measured, not assumed.
From "normal" to optimal, with symptom burden driven down.
Sustain what you built. Track pace of aging over time.
Where you start is decided by your symptom score and your exam — not by a sales page.
What you are actually buying
Dr. Bekkum reviews your genetics, your labs, and your symptom data as a single picture — not as three reports that never meet.
Sequenced by what matters most for you, in the order that works: food first, then movement, sleep, stress, environment, and only then targeted supplementation.
Questions about your plan get answered inside your secure client portal, within a reply window set by your program tier. New or worsening symptoms are routed to a scheduled call or your treating physician.
Testing is included where the program calls for it. The tests are inputs. The read is the product.
Research & Insights
Short explanations of the biology behind the plan, in plain language.
The clinician
More than three decades in clinical practice. IFM-trained. Doctor of Chiropractic.
I spent the first half of my career getting people out of pain. It worked — and it kept not being enough. The same people came back with the same problems, because the thing driving them was never on the plan. Genetics, labs, and lifestyle had to be read together, or the plan was a guess. That is the practice I run now.
Three steps. No commitment until the third.
In person in Moorhead, Minnesota. By video for clients in Minnesota and North Dakota — and, as a Functional Health Coach and Consultant, for clients elsewhere.
A 30-minute phone call to find out whether this approach fits what you are dealing with.
Your agreements, Health & Lifestyle Assessment, and the Medical Symptom Questionnaire — all done before your first appointment.
A 60-minute session where your data is read and your starting point on the ladder is set.
Initial Health & Lifestyle Consultation — $297, credited toward any program started within 14 days.
Integrix